It is very important to eat and stay healthy. If you don't eat properly, it could affect you in many ways.It is important to eat a healthy breakfast, because you need lots of energy to start the day, and you get energy from food. Other ways you could stay healthy is to not just sit inside and play video games or watch t.v. It is really nice weather outside, the perfect weather to play outside! You could also stay healthy by eating lots of fruits and vegetables. It is also important to get lots of protein.Eating the right foods is a good way to stay healthy.
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